Sticky sesame chicken

Sticky sesame chicken

4.7 211 hodnocení

Příprava 20min

Celkový 40min

4 portions

Suroviny

olive oil to brush
chicken thigh fillets cut into pieces (3 cm - see Tips)
800 g
jasmine rice
250 g
water
1000 g
sea salt
2 tsp
carrots cut into slices (5 mm)
180 g
sugar snap peas trimmed
100 g
egg
1
cornflour (see Tips)
3 tbsp
paprika
2 tsp
ground black pepper
½ tsp
garlic cloves
2
rice wine vinegar
30 g
honey
60 g
sweet chilli sauce
20 g
tomato ketchup (see Tips)
60 g
brown sugar
30 g
soy sauce (see Tips)
50 g
sesame seeds
20 g
spring onions/shallots trimmed and cut into thin slices, to garnish
2

Nutriční hodnoty na 1 portion

Kalorie 710.4 kcal / 2983.8 kJ

Protein 45.9 g

Tuk 19.7 g

Sacharidy 85.4 g

Vláknina 5.6 g

Nasycený tuk 4.6 g

Sodík 2303.9 mg

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Then, Now, Always - 50th Anniversary cookbook 50 recept
Austrálie a Nový Zéland

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