Zařízení & příslušenství
Chicken and Mushroom Rice
Příprava 10min.
Celkový 55min.
4 portion
Suroviny
-
garlic clove thinly sliced1
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
chicken thigh, skinless, boneless cut in pieces (2-3 cm)400 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika (volitelně)1 teaspoon
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
802.8 mg
Protein
23 g
Kalorie
1945.2 kJ /
464.9 kcal
Tuk
14.8 g
Vláknina
11.1 g
Nasycený tuk
3.6 g
Sacharidy
68.4 g
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