Pasta Salad with Vegetables and Trout

Pasta Salad with Vegetables and Trout

3.7 3 hodnocení

Příprava 20min

Celkový 45min

4 portions

Suroviny

water
1000 g
white wine
200 g
orange juice freshly squeezed
100 g
fine sea salt to taste
1 ½ tsp
fresh trout fillets, skinless
400 g
400 g fresh salmon fillets, skinless
frozen green peas
200 g
penne (short, dried pasta) (10 minutes cooking time)
240 g
olive oil
40 g
garlic clove
1
pickled capers drained and rinsed
30 g
black olives pitted
80 g
cherry tomatoes halved or quartered
350 g
ground black pepper (volitelně)
1 pinch
lemon juice to taste
10 g

Nutriční hodnoty na 1 portion

Kalorie 536 kcal / 2246 kJ

Protein 32.2 g

Tuk 21.8 g

Sacharidy 52 g

Vláknina 8.7 g

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