Zařízení & příslušenství
Braised Cod with Thyme and Lemon
Příprava 20min.
Celkový 40min.
4 portions
Suroviny
-
courgettes200 g
-
carrots100 g
-
garlic clove1
-
olive oil20 g
-
unsalted butter diced25 g
-
white wine75 g
-
lemon 10 g juice and 2 pieces of thin peelings of skin only (2-3 cm)1
-
fresh thyme2 sprigs
-
fresh bay leaf1
-
white fish fillets skinless, boneless (e.g. haddock or cod, approx. 100 g each)4
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
boiling water500 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
19.6 g
Kalorie
805 kJ /
193 kcal
Tuk
11.2 g
Sacharidy
3.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Everything Easter
11 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Orange Salmon with Broccoli Couscous
25min.
Salmon with Broccoli, Rice and Dill Sauce
45min.
Caldeirada (Fish Stew)
45min.
Cod with Citrus Butter
50min.
Cod with Garlic Caramel Sauce
50min.
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1hod.
Creamed Cod
45min.
Salmon with Spinach, Tomatoes and Lentils
40min.
Salmon with Mango Sauce, Flat Green Beans and Carrots
1hod.
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min.
Cod Soup with Crispy Bacon and Leeks
45min.
Sea Bass with Lemon & Herb Couscous
35min.