Monkfish and prawn soup

Monkfish and prawn soup

4.9 25 hodnocení

Příprava 30min

Celkový 1hod.

6 portions

Suroviny

monkfish preferably with bone (see tips)
450 - 500 g
whole unpeeled prawns (see tips)
500 g
water
800 g
carrots cut in pieces
70 g
leek (white part only), cut in pieces
60 g
garlic cloves
3
extra virgin olive oil
50 g
brandy
50 g
crushed tomatoes, canned
200 g
white short-grain rice
1 tbsp
saffron threads
1 pinch
fish stock cube (for 0.5 l) (see tip)
1
1 tsp salt
red chilli sauce
8 drops

Nutriční hodnoty na 1 portion

Kalorie 189 kcal / 791 kJ

Protein 18 g

Tuk 10 g

Sacharidy 5 g

Vláknina 1 g

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