Zařízení & příslušenství
Curried Sausages and Lentils
Příprava 20min.
Celkový 1hod.
4 portions
Suroviny
-
fennel seeds½ tsp
-
cumin seeds½ tsp
-
coriander seeds1 tsp
-
ground turmeric2 tsp
-
fresh ginger peeled¾ in.
-
garlic cloves4
-
fresh chilies (e.g. serrano), deseeded if preferred1 - 2
-
cilantro4 sprigs
-
olive oil1 tbsp
-
carrot cut into pieces (approx. ¾ in.)3 ½ oz
-
celery stalks cut into pieces (approx. ¾ in.)2
-
red bell peppers deseeded and cut into pieces (approx. 1 in.)3 ½ oz
-
soy sauce2 tbsp
-
tamarind paste1 tbsp
-
oyster sauce1 tbsp
-
brown sugar1 tbsp
-
water31 ½ oz
-
French green lentils dry (see Tip)10 ½ oz
-
sausages uncooked (e.g. good quality Angus beef)24 oz
-
canned coconut cream9 ½ oz
-
peanut butter2 oz
-
broccoli florets (approx. 1 in.)5 ½ oz
-
cauliflower florets (approx. 1 in.)5 ½ oz
-
fresh green beans trimmed and cut into thirds3 ½ oz
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
55 g
Kalorie
5017 kJ /
1199 kcal
Tuk
81 g
Vláknina
30 g
Sacharidy
69 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Cook It with Steam!
10 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Curried sausages and lentils
1 Std.
Mild Thai Green Curry
50 Min
Cashew Chicken Stir Fry
30 Min
Curried sausages and lentils
1 Std.
Southwestern Shepherd's Pie
2 Std. 5 Min
Beef and Beer Pie
1 Std. 40 Min
Cauliflower Cheese Bake
1 Std. 25 Min
Chicken and Pear Pie
2 Std. 40 Min
Easy Satay Chicken
1 Std.
Pumpkin Soup with Crispy Chickpeas
1 Std.
Beef and potato massaman curry
2 Std. 10 Min
Cottage Pie
2 Std. 15 Min