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Beef with Mushrooms

Beef with Mushrooms
2.9 20 hodnocení
Příprava 15min
Celkový 30min
4 portions
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Suroviny

  • onions quartered
    100 g
  • olive oil
    15 g
  • garlic clove
    1
  • fine sea salt or to taste
    2 pinches
  • ground black pepper or to taste
    2 pinches
  • beef rump steak, trimmed, cut in pieces (2-3 cm)
    600 g
  • button mushrooms halved, quartered if large
    500 g
  • Dijon mustard
    30 g
  • plain yoghurt
    60 g
  • cream cheese
    30 g

Nutriční hodnoty na 1 portion

Kalorie 316 kcal / 1325 kJ
Protein 45 g
Tuk 12.5 g
Sacharidy 3.8 g
Vláknina 3.5 g

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