Healthy chocolate mousse

Healthy chocolate mousse

4.2 144 rating

Příprava 10min.

Celkový 10min.

6 portions

Suroviny

dark chocolate broken into pieces
100 g
avocado (approx. 3 avocados), flesh only
400 g
coconut cream
120 g
pure maple syrup
100 g
raw cacao powder (see Tips)
30 g
fresh raspberries to serve
whipped cream to serve (optional)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 28.7 mg

Protein 4.1 g

Kalorie 1647 kJ / 392.2 kcal

Tuk 33 g

Vláknina 5.7 g

Nasycený tuk 13.3 g

Sacharidy 19.1 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Sweet Nourish 80 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

1hod. 25min.

Chocolate and prune Easter eggs

Chocolate and prune Easter eggs

1hod. 5min.

Lemon coconut bliss balls

Lemon coconut bliss balls

40min.

Chocolate sweet potato slice

Chocolate sweet potato slice

1hod. 15min.

Sun-dried tomato and pepita bread

Sun-dried tomato and pepita bread

2hod.

Green smoothie bowl

Green smoothie bowl

20min.

Coconut and beetroot balls

Coconut and beetroot balls

40min.

Gluten free coconut crêpes with apricot sauce

Gluten free coconut crêpes with apricot sauce

2hod.

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1hod. 45min.

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1hod. 25min.

Healthy banana bread

Healthy banana bread

1hod. 15min.

Magic bean chocolate cake

Magic bean chocolate cake

1hod. 40min.