Coconut oat biscuits

Coconut oat biscuits

4.5 161 rating

Příprava 15min.

Celkový 45min.

32 portions

Suroviny

cashews (raw, roasted or activated)
120 g
hazelnuts (raw, roasted or activated)
110 g
rolled oats
50 g
desiccated coconut
40 g
pure maple syrup (see Tips)
120 g
virgin coconut oil (see Tips)
50 g
coconut flour
2 tbsp
bicarbonate of soda
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 1.5 g

Kalorie 350.6 kJ / 83.5 kcal

Tuk 6.5 g

Vláknina 1 g

Sacharidy 4.7 g

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Také zařazen v:

Wholefood child 88 recepty/-ů
Austrálie a Nový Zéland

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