Vyhledat
Carrot, pumpkin and ginger purée
TM6 TM5 TM31

Carrot, pumpkin and ginger purée
4.6 (28 hodnocení)
Registrujte se zdarma

Suroviny

  • 1 - 2 cm piece fresh ginger, peeled
  • ½ orange, zest only, no white pith
  • 50 g brown onion, cut into halves
  • 150 g pumpkin, peeled and cut into pieces (3-4 cm)
  • 150 g carrot, peeled and cut into pieces (3-4 cm)
  • 80 g water
  • ½ tsp Chicken stock paste (see Tips)
  • 20 g unsalted butter
  • 1 - 2 pinches salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
Nutriční hodnoty
na 1 portion
Kalorie
627.5 kJ / 150 kcal
Protein
2.2 g
Sacharidy
18.9 g
Tuk
8.4 g
Nasycený tuk
5.2 g
Vláknina
3.8 g
Sodík
136.8 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Chicken and thyme pâté (10-12 months)

Chicken and thyme pâté (10-12 months)

(22)

24h 35min

Silky sweet potato mash

Silky sweet potato mash

(672)

25min

Parsnip and bean mash

Parsnip and bean mash

(40)

25min

Cauliflower mash

Cauliflower mash

(319)

25min

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

(89)

50min

Steamed fish with green mash

Steamed fish with green mash

(48)

50min

White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

(21)

25min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

(129)

40min

Beef, purple carrot and cauliflower purée (around 6 months)

Beef, purple carrot and cauliflower purée (around 6 months)

(15)

30min

Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

(101)

45min

Pumpkin and ginger soup

Pumpkin and ginger soup

(114)

35min

Broccoli soup with sage oil

Broccoli soup with sage oil

(128)

30min