Colourful Quinoa Salad

Name: Colourful Quinoa Salad
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 3 garlic cloves; 50 g ghee; 1000 g water; 2 tsp fine sea salt; 150 g white quinoa; 1 spring onion; 3 sprigs fresh coriander; 30 g lemon juice; 2 Tbsp extra virgin olive oil; ¼ tsp fine sea salt; ¼ tsp ground black pepper; 300 g broccoli; 40 g dried cranberries; 50 g flaked almonds

4.8 ( 67 hodnocení )

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 40min

Počet porcí 4 portions

Suroviny

3 garlic cloves
50 g ghee
nebo 50 g unsalted butter
1000 g water
2 tsp fine sea salt
150 g white quinoa

1 spring onion white part only (approx. 15 g)
nebo 1 shallot
3 sprigs fresh coriander leaves and stalks, finely chopped, plus extra for garnishing
30 g lemon juice
2 Tbsp extra virgin olive oil
¼ tsp fine sea salt to taste
¼ tsp ground black pepper to taste
300 g broccoli cut into large florets
40 g dried cranberries
50 g flaked almonds toasted

Nutriční hodnoty: na 1 portion
Kalorie: 461 kcal / 1937 kJ
Protein: 11 g
Tuk: 31 g
Sacharidy: 31 g
Vláknina: 7 g