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Quinoa, Banana, Cranberry and Chia Granola Bars
TM6 TM5 TM31

Quinoa, Banana, Cranberry and Chia Granola Bars
4.3 ( 44 hodnocení )
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Suroviny

  • 90 g quinoa puffed
  • 80 g rolled oats gluten free if desired
  • 20 g chia seeds
  • 1 tsp ground cinnamon
  • ¼ tsp fine sea salt
  • 35 g blanched almonds
  • 35 g pecan nuts
  • 50 g dried cranberries
  • 30 g sultanas
  • 2 ripe bananas cut in pieces (approx. 170 g)
  • 50 g almond butter
  • 40 g agave syrup
  • 50 g dark chocolate small pieces or callets
Nutriční hodnoty
na 1 piece
Kalorie
232 kcal / 969 kJ
Protein
5.7 g
Tuk
11 g
Sacharidy
27.4 g

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