Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

4.3 47 rating

Příprava 20min.

Celkový 1hod. 15min.

10 pieces

Suroviny

quinoa puffed
90 g
rolled oats gluten free if desired
80 g
chia seeds
20 g
ground cinnamon
1 tsp
fine sea salt
¼ tsp
blanched almonds
35 g
pecan nuts
35 g
dried cranberries
50 g
sultanas
30 g
ripe bananas cut in pieces (approx. 170 g)
2
almond butter
50 g
agave syrup
40 g
dark chocolate small pieces or callets
50 g

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Protein 5.7 g

Kalorie 969 kJ / 232 kcal

Tuk 11 g

Sacharidy 27.4 g

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Také zařazen v:

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Spojené království a Irsko

Quinoa 10 recepty/-ů
Spojené království a Irsko

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