Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

4.2 33 hodnocení

Příprava 10min.

Celkový 2hod.

16 slices

Suroviny

buckwheat grains raw
100 g
blanched almonds
120 g
pumpkin seeds
180 g
sunflower seeds
60 g
linseeds
60 g
chia seeds
30 g
psyllium husks
30 g
fresh thyme leaves
1 tsp
fine sea salt
1 tsp
water
300 g
olive oil for greasing

Obtížnost

snadné

Nutriční hodnoty na 1 slice

Protein 7.6 g

Kalorie 814 kJ / 195 kcal

Tuk 13.9 g

Sacharidy 9.7 g

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