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Buckwheat, Almond and Seed Bread
TM6 TM5 TM31

Buckwheat, Almond and Seed Bread
4.1 ( 29 hodnocení )
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Suroviny

  • 100 g buckwheat grains raw
  • 120 g blanched almonds
  • 180 g pumpkin seeds
  • 60 g sunflower seeds
  • 60 g linseeds
  • 30 g chia seeds
  • 30 g psyllium husks
  • 1 tsp fresh thyme leaves
  • 1 tsp fine sea salt
  • 300 g water
  • olive oil for greasing
Nutriční hodnoty
na 1 slice
Kalorie
195 kcal / 814 kJ
Protein
7.6 g
Tuk
13.9 g
Sacharidy
9.7 g

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