Lentil loaf
TM5 TM6

Lentil loaf
3.9 (18 hodnocení)
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Suroviny

  • 170 g brown rice
  • 30 g linseed
  • 1500 g water
  • 300 g dried red lentils, split
  • margarine, vegan, for greasing
  • 300 g carrots, cut into pieces
  • 150 g red pepper, cut into pieces
  • 100 g onions, cut into halves
  • 30 g olive oil
  • 1 tsp fine salt
  • ½ tsp freshly ground black pepper
  • 1 tsp sweet paprika powder
  • 1 tsp curry powder
  • 50 g mustard
  • 40 g ketchup
Nutriční hodnoty
na 1 slice
Kalorie
644 kJ / 154 kcal
Protein
7 g
Sacharidy
22 g
Tuk
4 g
Vláknina
4.4 g

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