Zařízení & příslušenství
Cauliflower and sweet potato salad with nuts
Příprava 20min.
Celkový 40min.
4 portions
Suroviny
-
Parmesan cheese (volitelně) cut into cubes (3 cm)50 g
-
mixed nuts e.g. pistachios, pine nuts and almonds120 g
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground turmeric½ tsp
-
cauliflower broken into florets (3 cm)700 g
-
garlic cloves2
-
spring onions trimmed and cut into quarters4
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh coriander leaves only8 sprigs
-
fresh mushrooms cut into slices200 g
-
white wine30 g
-
water500 g
-
sweet potato cut into pieces (1-2 cm)300 g
-
raisins (optional)50 g
-
fresh baby spinach roughly chopped80 g
-
dried apricots cut into thin strips12
-
fine salt to taste½ tsp
-
black pepper, freshly ground to taste½ tsp
-
extra virgin olive oil (optional)30 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
19.3 g
Kalorie
1721 kJ /
409 kcal
Tuk
22.3 g
Vláknina
12.5 g
Sacharidy
27.7 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Varoma cooking
10 recepty/-ů
Švýcarsko
Švýcarsko
Mohlo by se vám také líbit...
Ratatouille
40min.
Courgette Soup with Basil and Cashew
20min.
Asparagus, Parmesan rice and lemon sabayon sauce
1hod.
Zucchini soup
25min.
Pumpkin soup
35min.
Lupini Cheese
2hod. 45min.
Chickpea stew with vegetables and chorizo
45min.
Pumpkin, cauliflower and romanesco soup
45min.
Creamy courgette soup
25min.
Pumpkin and Quince Soup
1hod.
Spinach potato soup with savoury egg custard
45min.
Stuffed vegetables
1hod. 20min.