Bengali fish cakes

Bengali fish cakes

4.2 44 hodnocení

Příprava 25min.

Celkový 1hod. 20min.

12 portions

Suroviny

bread cut into pieces (see Tips)
1 slice
water
500 g
potatoes peeled and cut into pieces (2-3 cm)
350 g
skinless salmon fillets (approx. 2 fillets)
350 g
olive oil plus extra for frying
1 tsp
fresh long green chillies trimmed, cut into halves and deseeded
2 - 3
brown onion
80 g
fresh coriander leaves and stalks, cut into thirds
12 sprigs
garlic paste (see Tips)
1 tsp
ginger paste (see Tips)
1 tsp
ground turmeric
½ tsp
ground coriander
1 tsp
garam masala (see Tips)
2 tsp
sea salt
1 tsp
ground black pepper
½ tsp
lemons cut into wedges for serving

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 226.9 mg

Protein 7.9 g

Kalorie 531.1 kJ / 126.4 kcal

Tuk 7.1 g

Vláknina 2.3 g

Nasycený tuk 1.3 g

Sacharidy 6.6 g

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