Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

4.5 27 hodnocení

Příprava 10min.

Celkový 8hod. 55min.

12 pieces

Suroviny

Peanut Milk

peanuts, roasted, unsalted
130 g
water plus extra for soaking
1000 g

Pancakes

linseeds
20 g
oat flakes
240 g
bananas cut in pieces
140 g
groundnut oil plus extra for frying
30 g
honey plus extra for serving
15 g
baking powder
1 tsp
mixed fresh berries for serving

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Protein 4 g

Kalorie 570 kJ / 136 kcal

Tuk 6 g

Sacharidy 17 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Modern Vegetarian 60 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Nut Ice Cream with Citrus and Lavender Crumble

Nut Ice Cream with Citrus and Lavender Crumble

17hod. 15min.

Green Smoothie Pancakes

Green Smoothie Pancakes

45min.

Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

25min.

Quinoa and Carrot Bites

Quinoa and Carrot Bites

30min.

Apple Pancakes

Apple Pancakes

30min.

Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

1hod.

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min.

Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30min.

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

1hod. 25min.

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30min.

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min.

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

15min.