Mixed Berry Chia Jam
TM6 TM5

Mixed Berry Chia Jam
4.7 (6 hodnocení)
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Suroviny

  • 1 Tbsp chia seeds
  • 100 - 150 g water
  • 150 g red fruits, mixed, fresh
  • 1 - 2 Tbsp agave syrup, to taste
Nutriční hodnoty
na 50 g
Kalorie
209.5 kJ / 50.1 kcal
Protein
0.8 g
Sacharidy
10.2 g
Tuk
1 g
Nasycený tuk
0.1 g
Vláknina
1.8 g
Sodík
2.7 mg

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