Miso Soup, Sake Seafood with Rice

Miso Soup, Sake Seafood with Rice

4.8 4 hodnocení

Příprava 30min.

Celkový 1hod. 5min.

4 portions

Suroviny

water
1440 g
short grain rice (e.g. sushi rice), rinsed and drained
300 g
Chinese cabbage cut in pieces (2 cm)
60 g
onions cut in thin slices (2 mm)
100 g
carrot cut in thin strips (2 mm)
40 g
kombu (volitelně) (approx. 2 cm each)
4 slices
large raw prawns, peeled and deveined (approx. 170 g)
10 - 12
fresh clams shells scrubbed
300 g
300 g fresh mussels, scrubbed and debearded
raw squid rings
250 g
Japanese soy sauce (see tip)
75 g
sake
60 g
60 g rice wine
salt
1 tsp
light sesame oil
2 tsp
miso paste (see tip)
80 g
wakame flakes dried
5 pinches
silken tofu (volitelně) cubed (1.5 cm)
200 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 30 g

Kalorie 2015 kJ / 478 kcal

Tuk 7 g

Vláknina 1.8 g

Sacharidy 71 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Great Taste On Every Level 72 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

1hod. 15min.

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min.

Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears

45min.

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

1hod.

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

40min.

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1hod.

Baked Turmeric Fish and Tomato Salsa

30min.

Rainbow Sandwich

40min.

Salmon with Grapefruit Quinoa

50min.

Turkey Tonnato with Warm Potato Salad

Žádné hodnocení

Beef and Vegetables with Parmesan Yorkshire Puddings

1hod. 35min.

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

1hod.

Zobrazit vše

Zobrazit vše