Varoma-cooked vegetable ragout with omelette

Varoma-cooked vegetable ragout with omelette

4.2 5 hodnocení

Příprava 10min.

Celkový 30min.

2 portions

Suroviny

parsley leaves washed and dried
4 - 5 sprigs
Parmesan cheese (volitelně) or other cheese
20 g
garlic clove (volitelně)
1
onion cut into pieces (3-4 cm)
20 g
celery stalks cut into pieces (3-4 cm)
80 g
carrot cut into pieces (3-4 cm)
40 g
fresh basil washed and dried
3 - 5 leaves
extra virgin olive oil
30 g
eggs
2
salt
1 level tsp
chopped tomatoes, canned or fresh
400 g
water
100 g
ham, cooked (volitelně)
1 slice
2 slice cheese

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 24.5 g

Kalorie 2704 kJ / 646 kcal

Tuk 23.8 g

Sacharidy 89 g

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Mediterranean Cuisine 67 recepty/-ů
Švýcarsko

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