Zařízení & příslušenství
Creamy Vegan Broccoli and Cheese Soup
Příprava 15min.
Celkový 1hod. 15min.
4 portions
Suroviny
-
cashew nuts60 g
-
sourdough bread, diced (2 cm)sliced white bread thick, diced (2 cm)3 slices
-
broccoli (approx. 500 g), florets, halved if large amd stems, lightly peeled, cut in pieces (2 cm x 5 cm)1
-
garlic cloves to taste3 - 5
-
onions quartered100 g
-
olive oil plus extra for drizzling30 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces (3 cm)90 g
-
potatoes peeled, diced (3 cm)200 g
-
water plus extra for soaking1100 g
-
nutritional yeast flakes40 g
-
dried mixed herbs¾ tsp
-
paprika¾ tsp
-
ground cayenne pepper¼ tsp
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
vegan cheese, grated (volitelně) for sprinkling
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1032 mg
Protein
18 g
Kalorie
1629 kJ /
390 kcal
Tuk
17 g
Vláknina
11 g
Nasycený tuk
2.8 g
Sacharidy
36 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Vegan Comfort Food
9 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Grapefruit and Ginger Green Zinger
5min.
Vegan Spanish Omelette
40min.
Steamed Meagre, Vegetables and Rice Pilaf
45min.
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min.
Bulgur Wheat
35min.
Millet
45min.
Sweet Potato Soup with Star Anise
45min.
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1hod.
Pasta with Prawns, Courgettes and Lemon
30min.
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min.
Spinach, Tomato and Goat's Cheese Quiche
1hod.
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30min.