Mango Chutney

Name: Mango Chutney
Prep time: 10 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 1000 g
Ingredients: 1 Tbsp Sichuan peppercorns; 2 garlic cloves; 10 g fresh root ginger; 80 g onions; 20 g water; 250 g raw cane sugar; 700 g mangoes; 100 g raisins; 120 g vinegar; 1 tsp fine sea salt; ½ tsp ground turmeric

4.9 (27 hodnocení)

Registrujte se zdarma

Obtížnost snadné

Čas přípravy 10min

Celkový čas 1hod. 20min

Počet porcí 1000 g

Suroviny

1 Tbsp Sichuan peppercorns
nebo 2 tsp black peppercorns plus 1 tsp finely grated lemon zest
2 garlic cloves
10 g fresh root ginger, peeled, cut in round slices (2 mm)
80 g onions, quartered
20 g water
250 g raw cane sugar
700 g mangoes, flesh only, cut in pieces
100 g raisins
120 g vinegar
1 tsp fine sea salt
½ tsp ground turmeric

Nutriční hodnoty: na 20 g
Kalorie: 146.6 kJ / 35 kcal
Protein: 0.2 g
Sacharidy: 8.9 g
Tuk: 0.1 g
Nasycený tuk: 0 g
Vláknina: 0.4 g
Sodík: 48.5 mg