Zařízení & příslušenství
Boston Baked Beans
Příprava 20min.
Celkový 4hod.
8 portions
Suroviny
-
red onions quartered (approx. 1 lg. onion)8 oz
-
garlic cloves8
-
celery sliced (3 in.), (approx. 1 lg. stalk)3 oz
-
carrots sliced (3 in.), (approx. 1 lg. carrot)3 oz
-
extra virgin olive oil2 oz
-
sweet smoked paprika1 tbsp
-
smoked bacon sliced (approx. 1 in. x ¼ in.)8 oz
-
smoked ham sliced (approx. 1 in. x ¼ in.)5 oz
-
10 oz dry great northern beans, soaked overnight and draineddried navy beans soaked overnight and drained10 oz
-
water divided29 oz
-
hot mustard3 oz
-
ketchup2 oz
-
molasses2 tbsp
-
maple syrup2 tbsp
-
tomato paste2 oz
-
dried bay leaves2
-
Worcestershire sauce to taste1 - 2 oz
-
ground black pepper½ tsp
-
fine sea salt½ tsp
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
17 g
Kalorie
1873 kJ /
43 kcal
Tuk
22 g
Vláknina
13 g
Sacharidy
46 g
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