Beef Kebabs with Monkey Gland Sauce
TM5 TM6

Beef Kebabs with Monkey Gland Sauce
4.5 (28 hodnocení)
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Suroviny

  • 30 g vegetable oil
  • 150 g onions, quartered
  • 2 garlic cloves
  • 250 g mango chutney
  • 250 g tinned chopped tomatoes
  • 20 g cider vinegar
  • 40 g Worcestershire sauce
  • 15 g brown sugar
  • 1 tsp chilli sauce
  • 1 tsp fine sea salt
  • 1000 g rump steak, with fat, cut in strips (approx. 1 cm x 8 cm)
Nutriční hodnoty
na 1 portion
Kalorie
2242 kJ / 534 kcal
Protein
58 g
Sacharidy
30 g
Tuk
19 g
Vláknina
2.1 g

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