Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 hodnocení

Příprava 20min.

Celkový 30min.

1 portion

Suroviny

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (volitelně)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 26 g

Kalorie 2175 kJ / 520 kcal

Tuk 36 g

Vláknina 4.3 g

Sacharidy 22 g

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