Huli Huli Chicken Skewers

4.7 57 hodnocení

Příprava 20min.

Celkový 50min.

18 pieces

Suroviny

water to soak skewers
green onions trimmed, cut in pieces (1 in.)
4
garlic cloves
3
fresh ginger root peeled
1 oz
sesame oil
2 tsp
pineapple juice
10 oz
dark brown sugar
4 oz
chicken broth reduced sodium
4 oz
dry sherry
3 ½ oz
ketchup
2 oz
soy sauce reduced sodium
2 oz
Worcestershire sauce
1 oz
all-purpose flour
2 tsp
red bell peppers stemmed, seeded, cubed (1 in.)
3
boneless, skinless chicken breast cubed (1 in.)
42 oz
red onions cubed (1 in.)
3

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Protein 15 g

Kalorie 582 kJ / 139 kcal

Tuk 2 g

Vláknina 1 g

Sacharidy 14 g

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