Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

4.4 38 hodnocení

Příprava 15min.

Celkový 40min.

6 portions

Suroviny

garlic cloves
2
ginger peeled, sliced
½ oz
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
6
dark brown sugar
3 oz
chili flakes
1 tsp
water
13 oz
soy sauce low sodium
5 oz
vegetable oil
1 oz
baby bok choy cut in half
16 oz
16 oz broccoli florets, cut in half
green onions thinly sliced, for garnish
3
cooked rice to serve (see Tip)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1922.4 mg

Protein 35.5 g

Kalorie 2099.3 kJ / 501.8 kcal

Tuk 21.3 g

Vláknina 2.3 g

Nasycený tuk 5 g

Sacharidy 46.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Must Have - Second Bowl & Blade Cover Accessories 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1h 5min

Cajun Chicken Gumbo

1h 45min

Peeler Roasted Carrots with Mint and Thyme

30min

Tarragon Chicken Pasta

45min

Basil Chicken with Coconut Curry Sauce

2h 30min

Sriracha Chicken with Soba Noodle Salad

2h 35min

Huli Huli Chicken Skewers

50min

Pork with Black Bean Sauce

30min

Carolina BBQ Chicken with Skillet Cornbread

3h 25min

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

45min

Florentine Meatballs and Linguine

1h 10min

One Pot Ravioli Soup

30min