Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

4.3 34 hodnocení

Příprava 15min.

Celkový 40min.

6 portions

Suroviny

garlic cloves
2
ginger peeled, sliced
½ oz
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
6
dark brown sugar
3 oz
chili flakes
1 tsp
water
13 oz
soy sauce low sodium
5 oz
vegetable oil
1 oz
baby bok choy cut in half
16 oz
16 oz broccoli florets, cut in half
green onions thinly sliced, for garnish
3
cooked rice to serve (see Tip)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1922.4 mg

Protein 35.5 g

Kalorie 2099.3 kJ / 501.8 kcal

Tuk 21.3 g

Vláknina 2.3 g

Nasycený tuk 5 g

Sacharidy 46.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Must Have - Second Bowl & Blade Cover Accessories 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Orange Garlic Chicken with Rice

50min.

Maple Teriyaki Salmon with Rice and Broccoli

1hod. 5min.

Garlic Pork with Vegetables and Rice

40min.

Lemon Rosemary Chicken and Rice

55min.

Lemon Garlic Chicken

30min.

Chinese Blistered Green Beans

25min.

Creamy Chicken and Sun-Dried Tomato Pasta

30min.

Braised Pork and Eggs with Rice

40min.

Tex-Mex Chicken and Quinoa Salad

30min.

Spicy Szechuan Shrimp and Broccoli

40min.

Grilled Steak Skewers with Kale Chimichurri

30min.

Sweet and Sour Beef Short Ribs

30min.