Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

4.3 32 hodnocení

Příprava 15min.

Celkový 40min.

6 portions

Suroviny

garlic cloves
2
ginger peeled, sliced
½ oz
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
6
dark brown sugar
3 oz
chili flakes
1 tsp
water
13 oz
soy sauce low sodium
5 oz
vegetable oil
1 oz
baby bok choy cut in half
16 oz
16 oz broccoli florets, cut in half
green onions thinly sliced, for garnish
3
cooked rice to serve (see Tip)

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1922.4 mg

Protein 35.5 g

Kalorie 2099.3 kJ / 501.8 kcal

Tuk 21.3 g

Vláknina 2.3 g

Nasycený tuk 5 g

Sacharidy 46.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Must Have - Second Bowl & Blade Cover Accessories 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Turkey Taco Meat Filling

Turkey Taco Meat Filling

35min.

Marry Me Chicken

Marry Me Chicken

40min.

Lemon Garlic Chicken

Lemon Garlic Chicken

30min.

U.S. Digital Flipbook #2

U.S. Digital Flipbook #2

2hod.

Buddha Bowl with Chicken (TM6)

Buddha Bowl with Chicken (TM6)

1hod.

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min.

Beef Stroganoff

Beef Stroganoff

40min.

Sticky Sesame Chicken

Sticky Sesame Chicken

40min.

Lemon Garlic Chicken

Lemon Garlic Chicken

30min.

Garlic Pork with Vegetables and Rice

Garlic Pork with Vegetables and Rice

40min.

Lemon Ricotta Pasta with Chicken

Lemon Ricotta Pasta with Chicken

35min.

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1hod.