Broccoli almond soup

Broccoli almond soup

4.3 103 hodnocení

Příprava 15min.

Celkový 30min.

4 portions

Suroviny

brown onion cut into quarters
1
extra virgin olive oil (see Tips)
1 tbsp
garlic cloves
2
broccoli broken into florets
340 g
sweet corn cob (approx. 170 g), kernels removed
1
liquid vegetable stock (see Tips)
700 g
almond butter (see Tips)
40 g
fresh baby spinach leaves
60 g
sea salt to taste
micro herbs to serve (optional)
ground black pepper to taste

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 13.2 g

Kalorie 926.2 kJ / 220.5 kcal

Tuk 12.9 g

Vláknina 8.4 g

Sacharidy 9.2 g

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