Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli

4.8 45 hodnocení

Příprava 25min

Celkový 50min

4 portions

Suroviny

olive oil
80 g
soy sauce
50 g
brown sugar
½ tsp
lemon zest and juice
1
skinless salmon fillets (150-180 g each)
4
eschalots cut into pieces
100 g
garlic clove
1
leek white part only, cut into pieces
100 g
fresh ginger (volitelně) peeled
20 - 30 g
celery stalks cut into pieces
100 g
frozen green peas
350 g
water
450 g
salt
2 tsp
broccoli
400 g
ground black pepper
2 pinches
pouring (whipping) cream to taste
50 - 100 g

Nutriční hodnoty na 1 portion

Kalorie 664 kcal / 2782 kJ

Protein 46 g

Tuk 43 g

Sacharidy 19 g

Vláknina 9.4 g

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Fabulous Flavour on Every Level 72 recept
Austrálie a Nový Zéland

Mohlo by se Vám také líbit...

Pan-fried Brussels sprouts with tonnato sauce

Pan-fried Brussels sprouts with tonnato sauce

25min

Sicilian prawn salad

Sicilian prawn salad

40min

Thai-style prawn broth with spicy apples

Thai-style prawn broth with spicy apples

1hod. 15min

Lentil and mint salad

Lentil and mint salad

3hod. 55min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)

35min

Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

30min

Warm wasabi potato salad

Warm wasabi potato salad

30min

Whole cauliflower with pea purée

Whole cauliflower with pea purée

40min

Brussels sprouts with lime crumb

Brussels sprouts with lime crumb

20min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1hod. 15min

Fish soup

Fish soup

40min

Zucchini soup

Zucchini soup

25min