Vyhledat
Coconut turmeric fish curry
TM5 TM6

Coconut turmeric fish curry

4.2 (38 hodnocení)
Registrujte se zdarma

Suroviny

  • 60 g fresh baby spinach leaves
  • 175 g green beans, trimmed
  • 1 bunch broccolini, trimmed and cut into thirds
  • 12 medium raw prawns, peeled and deveined
  • 100 g sugar snap peas, trimmed and cut into halves lengthways
  • 2 garlic cloves
  • 2 - 3 cm piece fresh turmeric, peeled
  • 2 tsp olive oil
  • 12 fresh curry leaves
  • 400 g coconut milk
  • 200 g liquid vegetable stock (see Tips)
  • 2 tsp coconut sugar
  • 600 g firm white fish fillets, pin boned and cut into pieces (3-4 cm)
  • sea salt, to season (optional - see Tips)
  • fresh coriander leaves, to serve
  • cooked rice, to serve
Nutriční hodnoty
na 1 portion
Kalorie
2023.1 kJ / 481.7 kcal
Protein
35.7 g
Sacharidy
48.5 g
Tuk
14.9 g
Vláknina
4.9 g

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Fish pie

Fish pie

(143)

1h 15min

Prawn and noodle stir-fry

Prawn and noodle stir-fry

(155)

25min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

(450)

30min

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

(35)

25min

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

(15)

45min

Miso salmon broth

Miso salmon broth

(68)

40min

Flaky salmon pie with herb dressing

Flaky salmon pie with herb dressing

(36)

40min

Mussels in turmeric and ginger broth

Mussels in turmeric and ginger broth

(28)

20min

Turmeric fish

Turmeric fish

(24)

30min

Steamed red curry fish (Matt Sinclair)

Steamed red curry fish (Matt Sinclair)

(151)

30min

Fish with ginger lime sauce

Fish with ginger lime sauce

(75)

35min

Coconut fish curry

Coconut fish curry

(360)

1 Std. 10 Min