Prawn, Coriander and Lime Muffins

Prawn, Coriander and Lime Muffins

4.0 2 hodnocení

Příprava 30min.

Celkový 1hod.

12 pieces

Suroviny

unsalted butter diced
90 g
garlic cloves
4
raw prawns, peeled
220 g
limes thin peelings of skin and 30 g juice
2
fresh coriander cut in pieces
15 sprigs
rocket leaves
100 g
plain flour
190 g
spelt flour
60 g
milk
160 g
medium eggs
2
baking powder
2 tsp
bicarbonate of soda
½ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
dried chilli flakes (volitelně) to taste
1 - 2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 343 mg

Protein 8 g

Kalorie 705 kJ / 168 kcal

Tuk 8 g

Nasycený tuk 4 g

Sacharidy 16 g

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