Nut Bread

Nut Bread

4.4 11 hodnocení

Příprava 15min

Celkový 1hod. 20min

16 slices

Suroviny

sunflower seeds (see tip)
100 g
walnut halves (see tip)
125 g
hazelnuts
125 g
low-fat yoghurt
100 g
olive oil plus extra for greasing
20 g
medium eggs
3
bicarbonate of soda
1 tsp
fine sea salt to taste
½ - 1 tsp
linseeds
50 g
quinoa flakes plus extra for sprinkling
1 Tbsp

Nutriční hodnoty na 1 slice

Kalorie 187.2 kcal / 783.1 kJ

Protein 6.2 g

Tuk 16.9 g

Sacharidy 5.3 g

Vláknina 2.8 g

Nasycený tuk 1.9 g

Sodík 206.9 mg

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