Zařízení & příslušenství
Zingy avocado and lime dip
Příprava 10min.
Celkový 10min.
6 portions
Suroviny
-
Parmesan cheese cut into pieces (3 cm)40 g
-
jalapeño chillies trimmed and cut into halves2
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
spring onions/shallots trimmed and cut into thirds2
-
garlic clove1
-
cos lettuce leaves (approx. 80 g)4
-
lime zested (no white pith) and juiced1
-
avocado (ripe), flesh only1
-
mayonnaise (see Tips)70 g
-
salt½ tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
332.2 mg
Protein
3.5 g
Kalorie
643.9 kJ /
153.3 kcal
Tuk
14.5 g
Vláknina
3.2 g
Nasycený tuk
2.9 g
Sacharidy
1.2 g
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