Holiday Couscous (Kris Morningstar)

Holiday Couscous (Kris Morningstar)

3.7 3 hodnocení

Příprava 15min.

Celkový 50min.

6 portions

Suroviny

Marinated Shallots

lemon
1
orange
1
shallots sliced in rings
2 - 2 ½ oz

Currant Mixture

balsamic vinegar
2 oz
currants
3 tbsp
water
4 oz
orange thin peel only, no pith
1
whole cloves
3

Acorn Squash

acorn squash cut into wedges (¾ in.)
1
olive oil
2 tsp
sugar
1 tbsp
cracked black pepper
¼ tsp
salt
½ tsp
pumpkin pie spice
¼ tsp
water
17 oz

Couscous

couscous
8 oz
water
8 oz
salt
½ tsp
ground cardamom
¼ tsp
ground coriander
¼ tsp
ground cinnamon
¼ tsp
fresh parsley chopped, plus extra to garnish
½ bunch
fresh mint leaves chopped, plus extra to garnish
½ bunch
slivered almonds toasted, divided
3 tbsp
oranges supremed (see Tip)
2

Obtížnost

obtížné

Nutriční hodnoty na 1 portion

Protein 7 g

Kalorie 1071 kJ / 256 kcal

Tuk 3 g

Vláknina 5 g

Sacharidy 50 g

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