Sweet Potato Mash with Sage and Hazelnuts

Sweet Potato Mash with Sage and Hazelnuts

4.6 106 hodnocení

Příprava 10min

Celkový 30min

8 portions

Suroviny

blanched hazelnuts
50 g
fresh sage leaves to taste
6 - 8
garlic clove
1
unsalted butter diced
100 g
water
800 g
sweet potatoes peeled, diced (2 cm)
1000 g
milk
30 g
fine sea salt
1 tsp
ground black pepper
2 pinches

Nutriční hodnoty na 1 portion

Kalorie 242.2 kcal / 1013.5 kJ

Protein 3.2 g

Tuk 14.3 g

Sacharidy 27.1 g

Vláknina 4.8 g

Nasycený tuk 6.9 g

Sodík 366.9 mg

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