Zařízení & příslušenství
LCHF chicken Kyivs (Skinnymixers)
Příprava 25min.
Celkový 40min.
6 portions
Suroviny
Crumb coating
-
raw almonds100 g
-
dried oregano1 tsp
-
onion powder or flakes (see Tips)1 tsp
-
sweet paprika½ tsp
-
salt¼ tsp
-
ground black pepper1 pinch
Herb and garlic butter
-
Parmesan cheese cut into pieces (3 cm)100 g
-
salted butter cold and cut into cubes (2-3 cm)100 g
-
garlic cloves2 - 3
-
fresh flat-leaf parsley leaves only (see Tips)10 g
-
fresh basil leaves only (see Tips)10 g
-
fresh thyme leaves only1 sprig
Chicken Kyivs
-
chicken breast cut into cubes (approx. 3 cm)500 g
-
egg1
-
salt1 tsp
-
oil for frying2 tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
859.7 mg
Protein
29.4 g
Kalorie
1858.1 kJ /
442.4 kcal
Tuk
35.2 g
Vláknina
2.8 g
Nasycený tuk
14.2 g
Sacharidy
1.7 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Diane sauce
20min.
Murgh makhani (Butter chicken)
1hod. 15min.
Chicken korma
45min.
Pea and ham soup
2hod. 20min.
Quick chicken curry
35min.
Butternut and bacon macaroni cheese
1hod. 30min.
Tomato relish
2hod. 10min.
Stewed apples
25min.
Traditional gravy
25min.
Taco seasoning
5min.
Quick massaman beef curry
40min.
All-in-one chicken dinner (Skinnymixers)
50min.