Zařízení & příslušenství
Tunisian Beef Ribs
Příprava 20min.
Celkový 4hod. 55min.
4 portions
Suroviny
-
extra virgin olive oil½ oz
-
dried figs (e.g. Calimyrna or Smyrna), destemmed, halved, plus extra to serve6 oz
-
yellow onions in pieces4 oz
-
carrots in pieces2 oz
-
garlic cloves2
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
beef short ribs, flanken cut Korean-style, cut into pieces (3 in.), (see Tip)28 oz
-
red wine3 oz
-
beef stock12 oz
-
crushed tomatoes10 oz
-
all-purpose flour3 tbsp
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
star anise1
-
mini red bell peppers destemmed, deseeded, sliced (½ in.), to serve3 - 4
-
precooked couscous to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
998 mg
Protein
41 g
Kalorie
2669 kJ /
638 kcal
Tuk
32 g
Vláknina
8 g
Nasycený tuk
13 g
Sacharidy
47 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Slow Cooking
9 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Sous-Vide Teriyaki Chicken Thighs (TM6)
2hod.
Chinese Long Beans with Pork
25min.
Golden Spiced Turkey Kefta
30min.
Sous-vide Artichoke Stuffed Chicken Breast
1hod. 50min.
Lobster Tails with Black Bean Chili Sauce
40min.
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1hod.
Lemon Caper Asparagus
25min.
Mushroom and Blue Cheese Stuffed Flank Steak
1hod. 40min.
Shrimp Sauté
25min.
Chicken with Creamed Spinach Crepes
1hod. 50min.
Sous-vide Scallops with Saffron Sauce
1hod.
Shrimp and Vodka Penne Pasta
50min.