Zařízení & příslušenství
Tunisian Beef Ribs
Příprava 20min.
Celkový 4hod. 55min.
4 portions
Suroviny
-
extra virgin olive oil½ oz
-
dried figs (e.g. Calimyrna or Smyrna), destemmed, halved, plus extra to serve6 oz
-
yellow onions in pieces4 oz
-
carrots in pieces2 oz
-
garlic cloves2
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
beef short ribs, flanken cut Korean-style, cut into pieces (3 in.), (see Tip)28 oz
-
red wine3 oz
-
beef stock12 oz
-
crushed tomatoes10 oz
-
all-purpose flour3 tbsp
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
star anise1
-
mini red bell peppers destemmed, deseeded, sliced (½ in.), to serve3 - 4
-
precooked couscous to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
998 mg
Protein
41 g
Kalorie
2669 kJ /
638 kcal
Tuk
32 g
Vláknina
8 g
Nasycený tuk
13 g
Sacharidy
47 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Slow Cooking
9 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Korean Chicken Noodle Soup (Kal-guksu)
1hod. 15min.
Butter Buns with Lobster Seafood Salad
2hod. 20min.
Individual Pineapple Cheesecakes
3hod. 50min.
Soy Poached Chicken
50min.
Chicken and Apple Breakfast Sausage and Egg Sandwiches
45min.
Beef Jungle Curry
1hod.
Mussels in Turmeric and Ginger Broth
20min.
Spiced Beef Sausages
40min.
Pork and Green Beans Sauté
45min.
Char Siu Pork with Rice
8hod. 40min.
Spicy Asian Snow Peas
25min.
Green Beans with Peanuts
15min.