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Everything Bagel Dip

Everything Bagel Dip
4.5 12 hodnocení
Příprava 5min
Celkový 10min
7 portions
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Suroviny

  • sesame seeds plus extra to garnish
    2 tbsp
  • poppy seeds plus extra to garnish
    2 tbsp
  • dried minced onions
    1 tbsp
  • dehydrated garlic flakes
    2 tsp
  • fennel seeds (volitelně) to taste
    ½ - 1 tsp
  • coarse kosher salt
    1 tsp
  • cream cheese diced
    8 oz
  • plain Greek yogurt
    6 oz

Nutriční hodnoty na 1 portion

Kalorie 162.9 kcal / 681.4 kJ
Protein 5.1 g
Tuk 13.5 g
Sacharidy 6.3 g
Vláknina 1 g
Nasycený tuk 6.5 g
Sodík 398.2 mg

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Perfect for Dipping 13 recept
USA

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