Vyhledat
Chicken and Ham Vols Au Vents
TM6 TM5 TM31

Chicken and Ham Vols Au Vents
4.3 ( 6 hodnocení )
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Suroviny

  • 2 sheets puff pastry, ready-made
  • 1 medium egg beaten
  • 80 g cooked chicken breast, skinless boneless, cut in pieces (3 cm)
  • 20 g ham cut in pieces
  • 40 g button mushrooms halved
  • 20 g unsalted butter
  • 20 g plain flour
  • 220 g whole milk
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 1 pinch ground nutmeg
Nutriční hodnoty
na 1 piece
Kalorie
191.9 kcal / 799.6 kJ
Protein
5.3 g
Tuk
12.5 g
Sacharidy
14 g
Vláknina
1.2 g
Nasycený tuk
6.2 g
Sodík
289.4 mg

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