Chilli mussels with risoni

Chilli mussels with risoni

4.0 24 hodnocení

Příprava 15min.

Celkový 35min.

4 portions

Suroviny

fresh mussels scrubbed and debearded
1000 g
garlic cloves
2
fresh long red chilli deseeded if preferred
1
onion (approx. 150 g), cut into quarters
1
anchovy fillets
2
olive oil
20 g
canned chopped tomatoes
400 g
dry white wine
100 g
Vegetable stock paste (see Tips)
1 tbsp
water
250 g
dried risoni pasta
100 g
fresh flat-leaf parsley leaves only, roughly chopped to serve
4 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1843.3 mg

Protein 42.3 g

Kalorie 1469 kJ / 349.8 kcal

Tuk 7.4 g

Vláknina 3.2 g

Nasycený tuk 1.5 g

Sacharidy 26.4 g

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