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Anne Tesconi's Chicken roulade all'Italiana

Anne Tesconi's Chicken roulade all'Italiana
4.6 11 hodnocení
Příprava 15min
Celkový 1hod. 25min
6 portions
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Suroviny

Chicken roulade
  • chicken breasts butterflied (see Tips)
    3
  • olive tapenade or pesto of choice
    90 - 130 g
  • ham
    6 slices
  • Swiss cheese gouda or Emmental
    6 slices
  • sun-dried tomatoes roughly chopped
    1 - 2 tbsp
  • fresh baby spinach leaves
    10 - 20
  • water
    900 g

Nutriční hodnoty na 1 portion

Kalorie 348 kcal / 1461.4 kJ
Protein 42.5 g
Tuk 18.5 g
Sacharidy 1.8 g
Vláknina 1.5 g
Nasycený tuk 8.2 g
Sodík 842.7 mg

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