Meatballs with tomato sauce

Meatballs with tomato sauce

4.3 804 hodnocení

Příprava 15min

Celkový 40min

4 portions

Suroviny

Meatballs

bread fresh or stale, cut into pieces (see Tips)
40 g
milk
40 g
fresh flat-leaf parsley leaves only
6 - 12 sprigs
garlic clove (volitelně)
1
beef mince
400 g
eggs
2
salt
½ tsp
ground black pepper
1 pinch
extra virgin olive oil for greasing

Tomato sauce

garlic clove
1
brown onion cut into halves
50 - 80 g
extra virgin olive oil
30 g
canned crushed tomatoes
800 g
salt
1 tsp
ground black pepper
2 pinches

Nutriční hodnoty na 1 portion

Kalorie 364.5 kcal / 1531 kJ

Protein 30 g

Tuk 20.8 g

Sacharidy 12.3 g

Vláknina 4 g

Nasycený tuk 6.2 g

Sodík 1106.7 mg

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