Barley Risotto with Beef Short Ribs

Barley Risotto with Beef Short Ribs

4.0 25 hodnocení

Příprava 20min

Celkový 3hod. 20min

4 portions

Suroviny

Beef Short Ribs

beef short ribs (approx. 37 oz)
4
extra virgin olive oil
2 tbsp
salt to taste
2 tsp
ground black pepper plus extra to garnish
½ tsp

Risotto

Parmesan cheese cut into pieces
2 ½ oz
garlic cloves
2
fresh thyme, leaves only plus extra to garnish
5 sprigs
cremini mushrooms quartered
8 oz
pearl onions thawed if frozen
8 oz
extra virgin olive oil
1 oz
pearl barley washed and drained
8 oz
dry white wine
3 oz
beef stock
18 oz
salt to taste
½ tsp
unsalted butter
1 oz

Nutriční hodnoty na 1 portion

Kalorie 904 kcal / 3782 kJ

Protein 65 g

Tuk 49 g

Sacharidy 54 g

Vláknina 10 g

Nasycený tuk 15 g

Sodík 2302 mg

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