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Steamed Broccoli and Courgettes
TM6 TM5

Steamed Broccoli and Courgettes
4.4 ( 12 hodnocení )
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Suroviny

  • 500 g water
  • 90 g broccoli florets washed, halved if large
  • 90 g courgette washed, cut in batons (5 cm x 2 cm)
  • lemon juice for serving (volitelně)
Nutriční hodnoty
na 30 g
Kalorie
6.8 kcal / 28.3 kJ
Protein
0.6 g
Tuk
0.1 g
Sacharidy
1.3 g
Vláknina
0.2 g
Nasycený tuk
0 g
Sodík
8.6 mg

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