Chilli con carne

Chilli con carne

4.4 116 hodnocení

Příprava 15min.

Celkový 45min.

6 portions

Suroviny

cinnamon quill
½
black peppercorns
1 tsp
coriander seeds
2 tsp
cumin seeds
2 tsp
beef partially frozen, cut into pieces (2 cm - see Tips)
500 - 600 g
carrot (approx. 170 g), cut into pieces
1
red capsicum (approx. 220 g), deseeded and cut into halves
1
fresh coriander roots and stems included
5 sprigs
brown onions (approx. 360 g), cut into halves
2
garlic cloves
4
fresh long red chillies deseeded if preferred, adjust to taste
4 - 6
chilli powder
½ - 1 tsp
extra virgin olive oil
2 tbsp
canned kidney beans drained and rinsed (approx. 250 g after draining)
400 g
canned chopped tomatoes
400 g
tomato paste
120 g
Vegetable stock paste (see Tips)
1 tbsp

Obtížnost

snadné

Nutriční hodnoty na 6 portions

Sodík 3237 mg

Protein 169.9 g

Kalorie 8046.8 kJ / 1915.9 kcal

Tuk 72.4 g

Vláknina 62.9 g

Nasycený tuk 17.7 g

Sacharidy 112.6 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Basic Cookbook 183 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Curried sausages and lentils

Curried sausages and lentils

1hod.

Easy satay chicken

Easy satay chicken

40min.

Shepherd's pie

Shepherd's pie

55min.

Chicken cacciatore

Chicken cacciatore

50min.

Butter chicken

Butter chicken

55min.

Chilli con carne

Chilli con carne

40min.

Chicken velouté meal

Chicken velouté meal

40min.

Creamy coconut chicken curry

Creamy coconut chicken curry

30min.

Everyone's favourite chicken curry

Everyone's favourite chicken curry

40min.

Classic mushroom risotto

Classic mushroom risotto

30min.

Thai chilli chicken and basil

Thai chilli chicken and basil

30min.

Pasta in tomato sauce with ham and chorizo

Pasta in tomato sauce with ham and chorizo

30min.