Honey mustard chicken with rice and vegetables

Honey mustard chicken with rice and vegetables

4.3 45 hodnocení

Příprava 15min.

Celkový 1hod. 5min.

6 portions

Suroviny

Honey mustard chicken

brown onion cut into halves
1
garlic clove
1
extra virgin olive oil
20 g
water
200 g
plain flour
70 g
ground turmeric
1 tsp
skinless, boneless chicken thighs cut into pieces (4 cm)
1000 g
Vegetable stock paste (see Tip)
2 tbsp
wholegrain mustard
70 g
honey
80 g
pouring (whipping) cream
200 g

Rice and vegetables

basmati rice
350 g
water
1200 g
mixed vegetables
400 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 459.1 mg

Protein 40.6 g

Kalorie 2890 kJ / 690.7 kcal

Tuk 23.8 g

Vláknina 4.1 g

Nasycený tuk 10.3 g

Sacharidy 76.8 g

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