Tandoori chicken wraps

Tandoori chicken wraps

3.9 126 rating

Příprava 20min.

Celkový 50min.

4 portions

Suroviny

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 382.9 mg

Protein 32.5 g

Kalorie 1084 kJ / 258 kcal

Tuk 6.7 g

Vláknina 2.2 g

Nasycený tuk 2.2 g

Sacharidy 15.6 g

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