Zařízení & příslušenství
Curried pickled fish
Příprava 30min.
Celkový 49hod.
6 portions
Suroviny
Curry sauce
-
cornflour1 ½ tbsp
-
water2 tbsp
-
vegetable oil20 g
-
onions cut into thin slices2
-
ground cumin1 tsp
-
black peppercorns¼ tsp
-
dried bay leaves3
-
ground turmeric1 tsp
-
curry powder1 ½ tbsp
-
apple cider vinegar400 g
-
light brown sugar200 g
-
sea salt1 tsp
Fried fish
-
plain flour100 g
-
sea salt to season
-
ground black pepper to season
-
eggs3
-
vegetable oil to deep fry
-
hoki fillets or flaky white fish of choice (approx. 6 fillets or pieces - see Tips)600 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
431.5 mg
Protein
23.9 g
Kalorie
1758.9 kJ /
420.4 kcal
Tuk
9.1 g
Vláknina
3.4 g
Nasycený tuk
1.9 g
Sacharidy
59.2 g
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