Zařízení & příslušenství
Wild Rice Pork Pilaf
Příprava 10min.
Celkový 1hod. 10min.
4 portions
Suroviny
-
oil divided1 ½ oz
-
garlic cloves divided2
-
18 oz pork neck, boneless, boneless, cubed (1 in.), patted dry with paper towel, dividedpork loin boneless, cubed (1 in.), patted dry with paper towel, divided18 oz
-
sweet paprika divided4 - 6 pinches
-
carrots cut into pieces7 oz
-
yellow onions cut into pieces7 ½ oz
-
fresh parsley, leaves only plus extra to garnish1 oz
-
wild rice pilaf blend11 oz
-
tomato paste1 oz
-
water25 oz
-
ground cumin½ tsp
-
ground black pepper to season, to taste
-
pitted prunes1 ½ oz
-
fresh sage leaves1 sprig
-
fresh cilantro leaves plus extra to garnish2 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
181 mg
Protein
36 g
Kalorie
2917 kJ /
696 kcal
Tuk
28 g
Vláknina
10 g
Nasycený tuk
8 g
Sacharidy
68 g
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