Zařízení & příslušenství
Steamed Eggs in Tomato Sauce (Shakshuka)
Příprava 10min.
Celkový 45min.
6 portions
Suroviny
-
extra virgin olive oil1 oz
-
harissa2 tbsp
-
tomato paste2 tsp
-
red bell pepper cut into pieces1
-
garlic cloves4
-
ground cumin1 tsp
-
sweet smoked paprika1 tsp
-
salt1 tsp
-
diced tomatoes (28 oz)1 can
-
large eggs6
-
water35 oz
-
chopped fresh parsley to garnish
-
chopped fresh cilantro to garnish
-
flatbread toasted, to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
669 mg
Protein
8 g
Kalorie
636 kJ /
152 kcal
Tuk
10 g
Vláknina
3 g
Nasycený tuk
2 g
Sacharidy
9 g
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